Women’s Self Defense

We have been teaching self defense to women for more than 40 years.

At Tracy’s Karate Studios we will teach you practical self defense. Techniques that can save your life, stop sexual assault and give you a sense of personal empowerment that will help you control stressful events in your life.

You will be trained to be better, stronger and more confident.

Your personal instructor and our entire staff will dedicate themselves to help you obtain your goals!

Contact Tracy’s Karate Kirkwood at 314-821-0555

Find Time for a Private Lesson

Find Tracy’s Karate Studios





Call us at one of our three locations for a free one-on-one private lesson!

Kirkwood: 314-821-0555 | Maryland Heights: 314-997-2755 | Tracy’s West: 636-778-3303